customized programs

 

Strongman

Whether you're a beginner who wants to learn proper technique and start building the strength needed to advance; or prepping for a competition. We will tailor your program to suit your needs and help you reach your goals.

 

Powerlifting

New to powerlifting training? Have a meet coming up? Our three-month program provides proper technique training and strength-building to compete at a higher level.

 

Other Options:

Strength Core

Conditioning Nutrition

Weight Loss Age Defiance

No 2 people are created equal. At The PIT Gym, we recognize that and offer several different options to help our Members reach their goals.

One-on-One Training Packages: These are sold in packages of 5, 10, or 15 sessions. You use them how you please. (1x a week, 5 days in a row, etc). Once they are done, you have the option to purchase more or not, they DO NOT auto renew.

Customized Programming: This is 4 weeks of workouts for you to follow, customized to suit your goals, needs, and abilities. You receive a new program to follow from your Coach every month. This DOES NOT include in person training. Programming is billed monthly and there is a minimum of 3 month minimum requirement for this option. After the 3 months you will continue to be billed monthly until you cancel. 2 weeks notice is required for cancellation.

Nutritional Counseling: We offer both 3 month and 6 month packages. We DO NOT give meal plans, legally only RD’s can do that. We provide macro breakdown, guidance of what to be eating and when, accountability, and information to help you understand how to better approach your nutrition. Once your months are done, they DO NOT auto renew. *There is also an add-on option available to apply to any monthly programming packages*

Combo Packages: Combo packages are both monthly programming (workouts to do on your own) as well as in person sessions with your coach. Packages vary by the # of times you want to meet with your Coach monthly. Packages are billed monthly and there is a minimum of 3 month minimum requirement for this option. After the 3 months you will continue to be billed monthly until you cancel. 2 weeks notice is required for cancellation.

For information on pricing, we ask that you come into the facility.